LARCHANT
Listen to the forest
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Listen to the forest

Sit for a moment and let the sounds of the forest take centre stage: leaves, wind and birds.

Step by step

  1. 1Find a quiet spot in the garden or beside a marked trail.
  2. 2Sit down and leave your phone in your pocket.
  3. 3Listen first to nearby sounds, then to those farther away.
  4. 4Notice three different sounds without needing to name them.
Keep in mindStay on marked paths and give wildlife space. Avoid sitting close to a busy trail.

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